{"name":"Ditch The Debate","short_name":"Ditch The Debate","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p>Why do capable women still procrastinate, overthink, and feel constantly overwhelmed?</p>\n<p>Why does survival mode become the default - even when life looks “successful” on the outside?</p>\n<p>On Ditch the Debate, host Taniel Strydom explores the psychology behind the mental loops so many women experience today - procrastination, burnout, guilt, perfectionism, and the invisible load of modern motherhood.</p>\n<p>Through honest storytelling and thoughtful explanations, this podcast helps you understand what’s actually happening in your mind and nervous system when you feel stuck.</p>\n<p>Each episode is designed to help you:</p>\n<ul>\n<li>understand the patterns behind procrastination and overwhelm</li>\n<li>feel less alone in the pressures of modern life</li>\n<li>leave with a clearer, calmer perspective</li>\n</ul>\n<p>Because sometimes the most powerful shift isn’t pushing harder.</p>\n<p>It’s finally understanding what’s really going on. Because you can’t change the pattern until you understand it.</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/16881832/e70382d1824eed07bf51f8b9742413cd1ad490e9f893e8ff33e49d552d3c73ea_300x300.jpg","sizes":"300x300","type":"image/png"}]}