Building Resilience through Emotional Intelligence for Working Moms

Introduction: Discuss the importance of emotional intelligence and resilience for working moms and mom entrepreneurs.

Understanding Resilience: Define resilience and provide real-life examples of how it applies to our daily lives.

Exploring Emotional Intelligence: Break down the components of emotional intelligence and discuss their relevance in navigating challenges.

Practical Tips: Share actionable strategies for building resilience through emotional intelligence.

Conclusion: Wrap up the episode with key takeaways and words of encouragement for listeners.

➡️ Episode page: https://tanielstrydom.com/building-resilience-and-emotional-intelligence

➡️ Website: https://tanielstrydom.com 

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